ISBN: 9781623151966
Read EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing subtitle full pages
Title book EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing published by published in date 2013-06-27 is very good with you if you want book with category Health & Fitness / Alternative Therapies, Health & Fitness / General, Medical / Alternative & Complementary Medicine, . Book authored by Rockridge Press, with page thickness 120 Pages. you can found description of the book at here
Now there is a simple, effective, noninvasive, and drug-free way to use your body’s own healing mechanisms to overcome physical and emotional pain.
Emotional Freedom Technique (EFT) and tapping consist of activating energy points along one’s body in much the same way acupuncture relieves pain—except without the needles! Energy blockages are cleared quickly and effectively, allowing for healing and a sense of overall well-being. It is a safe and easy way to relieve stress, anxiety, and depression and to control weight gain and physical pain.
With EFT and Tapping for Beginners:
• Practice the basic tapping sequences using helpful illustrations that show you the exact energy points to activate on your head, hands, and torso.
• Learn how to focus your thoughts and tapping goals with freewriting and journaling.
• Begin experiencing relief from stress and everyday anxieties.
• Use tapping to help manage the root causes of weight gain and the physical symptoms associated with diabetes, high blood pressure, persistent pain, and more.
EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing
Tags: Health & Fitness / Alternative Therapies, Health & Fitness / General, Medical / Alternative & Complementary Medicine,